Ashwagandha helps fortify your hair with its antioxidant and anti-inflammatory compounds, promoting long-term strength. It can help treat scalp ailments such as dandruff and itching. It also stimulates Tyrosine production to reverse grey hairs and protects against cellular damage caused by free radicals. That is why ensuring a good intake of some of the healthful, micronutrient-rich foods listed above is critical to slowing or reversing gray hair. Nonetheless, many hair scientists and doctors advocate vitamins to treat graying hair. Before you start consuming supplements, you should be tested for deficiencies. 4. Amaranth for Grey Hair. Amaranth is a nutrient packed vegetable that looks similar to spinach. It works a treat on reversing grey hair by restoring the hairs natural color. Directions. Apply the juice from some fresh amaranth leaves onto your scalp and gently massage in. Leave on for 30 minutes before washing off.Gray hair is primarily determined by genetics and the natural aging process, and reversing or preventing gray hair is not guaranteed by any remedy or treatment. It is always best to consult with a healthcare professional before starting any new supplement or treatment to ensure it is safe and appropriate for you.It will work internally thanks to the many nutrients it contains. In order to use amla externally, use some carrier oil. The best oil for hair use is virgin coconut oil or cold pressed coconut oil. In 250 ml of the oil, mix in 5-6 tablespoons of powdered amla. Put it in a sealed glass jar and leave in the sun for a month.by Truly Beauty April 24, 2022. You may not be surprised to hear that stress causes gray hair. What's pretty darn intriguing, however, is that gray hair may be reversible. Yep, you heard us right. According to a new study by Columbia University, removing stress from one's life can reverse the graying process, changing the root color of gray ...Mar 4, 2021 ... A few gray hairs is perfectly normal, even for women in their late 20s and early 30s. However, stress, genetics and other factors can play a ...This is why we introduce you to our rapid gray hair-reversing bar! A highly-effective, non-chemical solutionthat successfully reverses all white or graying stands back to their natural and youthful healthy tone in no time. 8-week Gray Hair Reversing Product: A Dye-free, At-home Solution to Tackle Hair Graying!Improves scalp health and hair growth. Black seed oil is made of essential fatty acids like linoleic acid, oleic acid, palmitic, and stearic acid which give it emollient and moisturizing properties. Added to the previous benefits listed above, frequent use of this oil can serve to improve scalp health, stronger and fuller hair strands, and ...If your hair has already turned grey, the only way to restore hair colour is to dye it. But the good news is - if your hair hasn’t turned grey - you can PREVENT Grey hairs with the right nutrition. Can vitamins play a role in restoring your hair colour? The colour of your hair is determined by pigment cells known as melanocytes.Graying of hair, also known as canities or achromotrichia, is a common phenomenon associated with the natural aging process. This aesthetic concern can significantly impact an individual's self-esteem. This case study presents the clinical profile of a 22-year-old male patient who had been experiencing premature graying of hair for six years, without any …Jul 13, 2021 · To use black seed oil to prevent hair greying is simple. Just warm up the oil, massage your hair and scalp, leave it overnight and wash with the shampoo in the morning. Do this three times a week, and you will start noticing the improvement as it is considered the best oil for grey hair. Applying black seed oil on your scalp is safe. These things are very easy to implement and could result in a reversing of your grey beard just like the scientists said. Use dyes. For most people reducing stress will not change the amount of grey hairs in their beard. Instead, they will need to use hair dyes and beard dyes to change the colour of the grey to the colour of their choice.If you’re trying to figure out who called you from that mysterious phone number, there are plenty of ways to reverse check the number. Some methods work, some don’t, and most try t...Improves scalp health and hair growth. Black seed oil is made of essential fatty acids like linoleic acid, oleic acid, palmitic, and stearic acid which give it emollient and moisturizing properties. Added to the previous benefits listed above, frequent use of this oil can serve to improve scalp health, stronger and fuller hair strands, and ...Greying hair is not necessarily a one-way street, according to a recent study. Good news: researchers have recently released a preprint that suggests that sometimes greying hair can revert back to its original color. Over the decades, there have been various reports suggesting that grey hair can and does sometimes return to its original coloration.Also known as the ‘king of hair’, bhringaraj is one of the best natural remedies for premature grey hair treatment, according to Dr Bhavsar. “It corrects metabolism and starts the process of restoring the natural colour of the hair. It can be added to hair packs to retain colour, reduce hair loss and promote hair growth.”. Further, you can also apply …Jul 13, 2021 · To use black seed oil to prevent hair greying is simple. Just warm up the oil, massage your hair and scalp, leave it overnight and wash with the shampoo in the morning. Do this three times a week, and you will start noticing the improvement as it is considered the best oil for grey hair. Applying black seed oil on your scalp is safe. It's important to understand that reversing grey hair is a complex process that is influenced by a variety of factors, including genetics, stress levels, and overall health. Biotin alone is unlikely to completely reverse the greying process, but it may help support the health and appearance of the hair.How To Reverse Grey Hair Naturally with a Miracle Drink, supplements, and which foods eliminate grey hair. I have just started to experience lots of gray hair this year. (not happy about it) I have been looking everywhere for a way how to reverse your gray hair naturally at home and researching supplements to reverse gray hair.If you’re like me, …Dec 31, 2023 · Foods rich in vitamin B12 include meat, fish, dairy products, and eggs. Another nutrient that may help prevent grey hair is copper. Copper is involved in the production of melanin and adequate levels of copper may help maintain the natural color of hair. Foods that are good sources of copper include shellfish, organ meats, nuts, and seeds. It can be a shock to find your first gray hairs on your head, especially if you’re only in your 20s. But women’s expert Dr. Kirtly Parker Jones says a few gray hairs is perfectly normal, even for women in their late 20s and early 30s. However, stress, genetics and other factors can play a role. Find out what is normal, and what is not, when ... Method: Rinse rice with a cup of water to remove any impurities. Place in a bowl, cover with water and soak for 15 to 30 minutes. Gently stir to turn the water cloudy with nutrients from the rice. Strain into a bowl and your rice water is ready – it will keep in the fridge for a week. This led me to wonder if dogs go prematurely gray and, if so, why. Well, guess what? Apparently, premature graying of the muzzle is indeed a “thing” in dogs who are 2–4 years old. Behavior. Scientists have looked into why some dogs develop gray hair in younger years. They photographed 250 young dogs and had them scored for “grayness.”The Pros of Red Light Therapy for Reversing Grey Hair Effective in Reversing Grey Hair. Red light therapy has been proven to be an effective treatment for reversing grey hair. In clinical studies, the average participant saw a 60% regrowth of melanin in their previously grey hair after 4-6 months of regular use.The process. In a pan, combine both the oil and heat. Make sure only to warm the oils and not burn them. Apply the oil to your scalp and massage gently for about 10 minutes. Let the oil sit for about 45-minutes and then shampoo and condition. Use this oil for grey hair twice or thrice every week. Haventic Gray Hair Reverse Bar, Haventic - Gray Hair Reverse Bar, Spartan Gray Hair Reverse Bar, Haventic Bar, Hair Darkening Shampoo Bar for Gray Hair-4pcs. $1599 ($15.99/Count) $4.99 delivery Nov 1 - 9. MENFIRST Gradual Gray 3-in-1 Hair Darkening Shampoo for men with sensitive skin that darkens, cleans and conditions. Like aging itself, the hair-graying process is thought by many to be irreversible. However, it was recently discovered that hairs become gray due to trapped pigment-producing stem cells. Therefore, restoring the capacity of these stem cells to produce coloration may be a feasible treatment for reversing gray hair growth.That is why ensuring a good intake of some of the healthful, micronutrient-rich foods listed above is critical to slowing or reversing gray hair. Nonetheless, many hair scientists and doctors advocate vitamins to treat graying hair. Before you start consuming supplements, you should be tested for deficiencies.Mar 4, 2021 ... A few gray hairs is perfectly normal, even for women in their late 20s and early 30s. However, stress, genetics and other factors can play a ...Oct 14, 2023 · Biotin, also known as vitamin B7, is essential for the body's metabolism and the growth of healthy hair, skin, and nails. It is commonly found in foods such as eggs, nuts, and bananas, and can also be taken as a supplement. While biotin deficiency can cause hair loss and other symptoms, there is no solid evidence to suggest that taking biotin ... Ashwagandha helps fortify your hair with its antioxidant and anti-inflammatory compounds, promoting long-term strength. It can help treat scalp ailments such as dandruff and itching. It also stimulates Tyrosine production to reverse grey hairs and protects against cellular damage caused by free radicals.Apr 19, 2023 ... ... hair gets and loses its color. What's more, they hope their findings could be a step toward preventing or reversing the graying process.If so, it presents a potential pathway for reversing or preventing the graying of human hair by helping jammed cells to move again between …1. Vitamin B12 may help. Research shows that many adults with gray hair also have a vitamin B12 deficiency. [3] . Aim to get 2.4 mcg of vitamin B12 …Craig Ziering, board-certified dermatologist and founder of Ziering Medical, says that vitamin deficiencies, specifically of vitamin B6, B12, D, E or …A-hed; Americans Will Do Anything to Avoid Gray Hair Forget hair dye, people are going to great lengths to reduce or reverse the silvers. Some scientists of aging think they might be onto something.Legend has it that Marie Antoinette’s hair turned gray overnight just before her beheading in 1791. Though the legend is inaccurate—hair that has already grown out of the follicle does not change color—a new study from researchers at Columbia University Vagelos College of Physicians and Surgeons is the first to offer quantitative evidence …Jan 8, 2024 · Gray hair is a common sign of aging that many people experience as they get older. While there are no scientifically proven methods to reverse gray hair and restore it to its original color, there are some steps that people can take to slow down the graying process and maintain healthier hair. Understanding the Science: A 2022 study of one 25-year-old woman experiencing premature gray hair found that after five months of applying an α-MSH solution to her scalp, 90 percent of her grays returned to black ...If your hair is originally brown or blond, and you have some gray hairs, then there is a bit of chance to reverse those gray hairs. But you cannot reverse it to black, because, the original color of your hair is brown or blond. To make Coconut Oil more powerful in reversing gray hair, you need to consume vitamin rich foods.Free Shipping. Free Shipping for orders over $75. Money Guarantee. Within 30 days for an exchange. Flexible Payment. Pay with Multiple Credit Cards. Online Support. Let’s See Our Satisfied Customers’ Youthful and Revitalized Darkened Mane With The Help Of Our Esrever™ Rapid Gray Hair Reversing Fo-Ti Bar! ⭐⭐⭐⭐⭐ Noah Anderson, 43 ...Feb 23, 2012 · Regarding gray hairs, this happens when your body is unable to synthesize an adequate amount of melanin. Melanin is the pigmentation that gives your hair its natural color. In order to make melanin, your body needs a specific non-essential but yet conditional amino acid called tyrosine. Your body also needs tyrosine in order to make dopamine ... This signaled a reversal in the normal graying process, which begins at the root. In a study published today in eLife, a group of researchers …Apr 29, 2016 ... A Cure for Gray Hair—and Vitiligo—Appears to Work in Mouse Studies ... New research has identified a potential way to reverse graying hair and ...No direct scientific evidence suggests that stress causes hair to turn gray, states WebMD. There does seem to be a correlation of prolonged stress and the acceleration of grey hair...Spread the Ayurveda Goodness. 6. 1) Check your Pitta. 2) Apply Ayurvedic Oils. 3) Apply Indian Gooseberry and Lime. 4) Get a Scalp Massage. 5) Diet and Lifestyle. As our lives get busier, our hair grays earlier. Modern science confirms the link between a poor diet with stressful lifestyle and premature ageing.Apricot Oil (for easier to maintain hair) Apricot oil is what’s helping you maintain your style. Rich in Omega-9 and Omega-3 fatty acids Apricot Oil makes grey hair softer and more manageable. Whether you need to keep your waves on swim or pull your hair into a sleek ponytail, it’s the apricot oil that will help keep it together ...Jul 23, 2015 · Hairprint® transforms the health of the hair, making it stronger, giving it more body and luster. Rather than thinking of Hairprint® as a coloring agent, think of it as a Healing System that has the added benefit of reversing gray hairs to their natural color. Hairprint® functions in a way that is the opposite of how hair dyes work. Reversing grey hair requires a comprehensive approach encompassing a well-rounded routine, a balanced diet, and targeted exercises. By adopting healthy habits, consuming nutrient-rich foods, and engaging in scalp and hair exercises, one can nourish the roots, enhance pigmentation, and slow the greying process.The Copenhagen City Heart study found an increased risk of myocardial infarction in men with gray hair than those without gray hair. At the same time, they did not see an association between PGH and early mortality.[ 51 , 52 ] Two other studies also reported the association of PGH and cardiovascular diseases;[ 53 , 54 ] however, Glasser found no …The most effective way to reverse gray hair is through hair dyeing. This is because hair dyeing covers up the gray hair and makes it look like natural hair color. However, hair dyeing can also be expensive and time-consuming. There are a number of other methods of reversing gray hair, such as hair growth products and hair transplants.Aug 11, 2021 · A Columbia University study found that actively de-stressing could bring the color back to gray hairs — but there's a lot we still need to figure out.Mashabl... Advocates of natural healing have a number of suggestions for stopping — and in some cases, reversing — the spread of gray hair. Learn about more than 20 …Wheatgrass has the unbelievable ability to turn gray hair back to its natural color. It has huge amounts of Catalase and other beneficial antioxidants which helps to slow the aging process through rejuvenating the cells. Consuming wheatgrass daily will not only give you an amazing energy boost, it can actually turn your gray hair back to its ...Heat the curry leaves and coconut oil in a small saucepan until the mixture turns black. Let the oil cool and massage your hair and scalp with it. Leave it on for at least an hour. Wash it off with shampoo and condition your hair. Repeat this 2-3 times a week. Precaution: The leaves may splutter.That is why ensuring a good intake of some of the healthful, micronutrient-rich foods listed above is critical to slowing or reversing gray hair. Nonetheless, many hair scientists and doctors advocate vitamins to treat graying hair. Before you start consuming supplements, you should be tested for deficiencies.While the findings in mice models don't yet offer a quick fix for age-related graying, it does pave the way for research into the movement of McSCs in order to stop, or even reverse, the process ...Can you reverse gray hair or stop premature graying in its tracks? We investigate. What Causes Gray Hair? Gray hair is primarily the result of a …by Truly Beauty April 24, 2022. You may not be surprised to hear that stress causes gray hair. What's pretty darn intriguing, however, is that gray hair may be reversible. Yep, you heard us right. According to a new study by Columbia University, removing stress from one's life can reverse the graying process, changing the root color of gray ...If you’re trying to figure out who called you from that mysterious phone number, there are plenty of ways to reverse check the number. Some methods work, some don’t, and most try t...Heat the curry leaves and coconut oil in a small saucepan until the mixture turns black. Let the oil cool and massage your hair and scalp with it. Leave it on for at least an hour. Wash it off with shampoo and condition your hair. Repeat this 2-3 times a week. Precaution: The leaves may splutter.On the website this product claims it revers your grey hair in as short as 7 days. however, It does not say it would let you grow hair with your original color. Reply reply More posts you may like r/Pomade. r/Pomade. Discover new pomades, share tips, advice, reviews, buy, sell, trade, share coupons, links, and more. ...Jan 8, 2024 · Gray hair is a common sign of aging that many people experience as they get older. While there are no scientifically proven methods to reverse gray hair and restore it to its original color, there are some steps that people can take to slow down the graying process and maintain healthier hair. Understanding the Science: About Spartan Grey Hair Reverse Bar. Spartan Grey Hair Reverse Bar is a hair darkening soap that is said to be able to restore your hair from grey to its natural color without causing damage to your scalp. This grey hair reverse bar also promises to provide a permanent solution for your hair unlike dyes and other artificial treatments.One of the more costly things to repair in your car is the transmission, and usually, diagnosing the problem involves taking out the entire transmission and disassembling it. When ...The Pros of Red Light Therapy for Reversing Grey Hair Effective in Reversing Grey Hair. Red light therapy has been proven to be an effective treatment for reversing grey hair. In clinical studies, the average participant saw a 60% regrowth of melanin in their previously grey hair after 4-6 months of regular use.It will work internally thanks to the many nutrients it contains. In order to use amla externally, use some carrier oil. The best oil for hair use is virgin coconut oil or cold pressed coconut oil. In 250 ml of the oil, mix in 5-6 tablespoons of powdered amla. Put it in a sealed glass jar and leave in the sun for a month.Oct 17, 2022 · There are certain health conditions and lifestyle factors (like smoking and stress) that could contribute to going gray earlier. As of now, there are no effective treatments that can reverse or prevent gray hair. New research shows that gray hair may be reversible to a small extent, but more studies are needed to look into this question further. If you cancel your MoviePass plan, but you want to use it again before your current plan time runs out, you need to be careful when you open the app. Vox reports that MoviePass has...11 Best Anti-Grey Hair Oils in India That Work Wonders. Dabur Amla Hair Oil. ... Kama Ayurveda Bringadi Intensive Hair Treatment. ... Blue Nectar Briganantadi Hair Repair & Treatment Oil. ... mamaearth BhringAmla Hair Oil. ... bajaj Brahmi Amla Ayurvedic Hair Oil. ...Looking at the ingredients of some popular anti-grey serums on the market, Evans-Frost said most of these products contain a range of antioxidants, vitamins (like vitamin B and C) and amino acids that work on things like cell and scalp health. And while some of these ingredients may do a lot of good things for the overall health of your hair ...A reverse mortgage might provide much-needed help for house-rich but cash-poor seniors, but they’re not without risks. Here's how a reverse mortgage works. We may receive compe...Apart from providing internal nourishment to your hair, the messaging of scalp with herbal oils is very effective. The oils for gray hair work so fast that you will hardly believe the results. The top 9 oils for preventing your gray hairs are: Emu oil. Olive oil.Oct 25, 2023 · Eating foods high in copper can help. Melanin, the pigment responsible for hair color, is produced with the help of copper, which is an essential mineral. Foods like liver, oysters, sesame seeds, or almonds are excellent sources. Here's more about these copper-rich foods. Catalase, on the other hand, breaks down hydrogen peroxide, which ... Gray Reverse Bar. FREE SHIPPING. $49.99 $99.99. (713) Turn your gray hairs back into their original colors with Gray Reverse Shampoo Bar. Our science backed formula stimulates melanocytes (cells which determine color vibrancy) in your follicles to return individual hair strands from gray to their original color all over your head and beard.I love grey hair, so I was psyched it was coming in, however, some reverted back to brown. I think it was because the large part of the grey happened right after my mom died, we did a move across the country in a week, and I was having relationship issues with my husband.Jun 20, 2017 · Simply apply a small amount either directly onto your hair or mix it into your shampoo and leave for 15-30 minutes. Alternatively, wrap your hair in a towel and leave it on overnight for a more intense treatment to reverse grey hair naturally. 3. Make Sure You’re Not B12 Deficient. 13-Mar-2018- Last updated on 13-Mar-2018 at 18:22GMT. Canada-based Lucas Meyer has developed a raft of new active ingredient launches, ahead of next month’s in-cosmetics Global event, including a product that claims to restore color to gray hair called Grayverse.Reversing Gray Hair: Inspiring the Development of New Therapies Through Research on Hair Pigmentation and Repigmentation Progress August 2023 International Journal of Biological Sciences 19(14 ...Jan 3, 2022 · However, you don’t have to worry anymore as you can prevent and reverse the premature greying of your hair with a few simple remedies at home. As per Ayurvedic expert Dr Dixa Bhavsar, “premature greying of hair can be reversed with the help of Ayurveda“. The expert shared a few simple remedies to prevent your tresses from turning grey. Anti-gray hair supplements reverse this process by supplying the cells in the hair follicles with the right nutrients to be able to ... Copper, and Iron works well in reversing the problem of premature graying of hair. Fo-Ti. Fo-Ti, scientifically known as Polygonum multiflorum, is an herbal plant that is used in traditional medicine ...Wheatgrass has the unbelievable ability to turn gray hair back to its natural color. It has huge amounts of Catalase and other beneficial antioxidants which helps to slow the aging process through rejuvenating the cells. Consuming wheatgrass daily will not only give you an amazing energy boost, it can actually turn your gray hair back to its ...
Justine. in Being Raw. Victoria Boutenko spoke of reversing her gray hair in an interview through raw foods. Is that truly possible. My story: I have premature gray hair. I started going gray at age 12 and now at age 23, I have as much gray as my 60-year-old mother. It’s almost 50% coverage, though it’s more saturated towards the front.. Bath tub repair
Aug 11, 2021 · A Columbia University study found that actively de-stressing could bring the color back to gray hairs — but there's a lot we still need to figure out.Mashabl... Sep 15, 2022 · Hair care has been ripe for innovation since 2020, and the latest sub-category to receive attention is gray hair. While it may seem like woo-woo wellness to reverse or prevent gray hair, studies have shown an association between non-genetic factors like oxidative stress and emotional stress and premature gray hair. 4. Amaranth for Grey Hair. Amaranth is a nutrient packed vegetable that looks similar to spinach. It works a treat on reversing grey hair by restoring the hairs natural color. Directions. Apply the juice from some fresh amaranth leaves onto your scalp and gently massage in. Leave on for 30 minutes before washing off.Spread the Ayurveda Goodness. 6. 1) Check your Pitta. 2) Apply Ayurvedic Oils. 3) Apply Indian Gooseberry and Lime. 4) Get a Scalp Massage. 5) Diet and Lifestyle. As our lives get busier, our hair grays earlier. Modern science confirms the link between a poor diet with stressful lifestyle and premature ageing.Discover the different ways you can reverse a string value in Java and how these methods can be used to improve your software code. Trusted by business builders worldwide, the HubS...Not only is gray hair common and normal, it’s gorgeous. If you agree and you’re currently styling your gray hair in cuts and ‘dos that make the most of this chic and elegant shade, then don’t touch a single hair on your head, as the expression goes. But if you’re finding yourself on the ...This led me to wonder if dogs go prematurely gray and, if so, why. Well, guess what? Apparently, premature graying of the muzzle is indeed a “thing” in dogs who are 2–4 years old. Behavior. Scientists have looked into why some dogs develop gray hair in younger years. They photographed 250 young dogs and had them scored for “grayness.”There are many different reasons why hair turns gray, but the primary cause is genetics. Each of the hair follicles, where hair is produced, contains cells called melanocytes.Jan 9, 2024 · Jojoba oil is traditionally known for its benefits in hair growth. Indian Ayurvedic medical stream has shown that a mixture of jojoba oil, mustard seed oil, and castor oil can reverse gray hair and promote the growth of healthy hair. The best proportion of this mixture should contain 2 tbsp jojoba oil, 1 tbsp mustard seed oil, and 2 tbsp castor ... Sep 15, 2022 · Hair care has been ripe for innovation since 2020, and the latest sub-category to receive attention is gray hair. While it may seem like woo-woo wellness to reverse or prevent gray hair, studies have shown an association between non-genetic factors like oxidative stress and emotional stress and premature gray hair. Amaranth: Amaranth is a vegetable that is loaded with a lot of nutrients and it looks just like spinach. Amaranth helps in reversing gray hair naturally by restoring the natural color of the hair. All you require is simply apply the juice from some fresh leaves of Amaranth on your scalp and massage it gently.The benefits of taking vitamins for reversing premature grey hair are vast. Not only do they help to restore the natural color of your hair, but they also help to keep your hair healthy and strong. In addition to this, taking a good multivitamin may help you to prevent some of the conditions that lead to premature gray hair in the first place.A-hed; Americans Will Do Anything to Avoid Gray Hair Forget hair dye, people are going to great lengths to reduce or reverse the silvers. Some scientists of aging think they might be onto something.Feb 24, 2023 · There are some natural remedies that can be used to reverse the graying process of your hair. Coconut oil, ginger, amla, ghee, carrot juice, curry leaves, onions, ashwagandha, almond oil, black sesame seeds, and fo-ti are a few examples of natural remedies for reversing gray hair. Fo-ti, also known as he shou wu, is a Chinese medication noted ... The benefits of taking vitamins for reversing premature grey hair are vast. Not only do they help to restore the natural color of your hair, but they also help to keep your hair healthy and strong. In addition to this, taking a good multivitamin may help you to prevent some of the conditions that lead to premature gray hair in the first place.What Turns Hair Gray. The No. 1 Way to Reverse Gray Hair Naturally. REVERSE GRAY HAIR NATURALLY – Lifestyle Choices. 1 – Foods. 2 – Digestion. 3 – Exercise. REVERSE GRAY HAIR NATURALLY – Natural Remedies. 1 – Onion juice scalp massages. 2 – Coconut oil & lemon juice massage.1. Bringamalakadi Taila: Massage your head with this Ayurvedic oil to nourish your roots and scalp. This will prevent excessive heating up of the scalp, which, in turn, helps in preventing the growth of grey hair. Massaging with this oil also enhances blood circulation to your nerve ends, which keeps your hair strong..